I offer one-to-one therapy sessions where we can work together in a safe, confidential space to explore your thoughts, feelings, and challenges. This personalised approach allows us to focus on your unique needs, helping you gain clarity and develop coping strategies, and work toward emotional well-being at your own pace.

I offer walk-and-talk therapy sessions, where we take our sessions outdoors, combing conversation with movement. This approach allows for a more relaxed and natural environment, helping to reduce anxiety and promote clarity of thought. Walking while talking can often make it easier to open up, and the connection with nature can enhance your overall sense of well-being as we work together.

I offer a number of low-income concessions to ensure that therapy is accessible to everyone, regardless of financial circumstances. These reduced rates are designed to make therapy more affordable while still providing the same level of support, care and attention. My goal is to ensure that financial barriers don’t prevent you from getting the help you need.